Foundation Roots
What are people saying about Foundation Classes?
Dr Eric Goodman
Dr. Eric Goodman brings innovation to the Health and Fitness community. In creating Foundation exercises he found a way to successfully manage and prevent common injuries while creating accountability in clients of all types.
Peter Park
The official strength and conditioning coach for Lance Armstrong, Peter Park is a former world-class triathlete and ultra runner, and the current coach to numerous pro and amateur athletes.
Speak Foundation
"Dr. Eric helped design and implement a unique strength training program that helped to develop the right combination of power, speed, flexibility and coordination without breaking the athletes down."
Dr. Terry Schroeder, Head Coach, USA Olympic Water Polo Team
Classes
Monday, Thursday:
6:00 pm. Santa Barbara
Wednesdays:
6:00 pm. Summerland
Saturdays:
10:00 am. Summerland